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The 8 Best Arthritis Creams to Alleviate Aches and Pains
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The 8 Best Arthritis Creams to Alleviate Aches and Pains

Arthritis is a debilitating condition that affects millions of people each year. Thankfully, over-the-counter arthritis creams, gels, and other topicals incorporate ingredients that reduce inflammation or temporarily relieve pain by distracting the pain receptors at the joints. Although these products do not ultimately cure the underlying condition, they can provide consistent relief, making the pain and inflammation manageable for individuals.

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What I Wish I Knew About How Each Season Would Affect My Psoriatic Arthritis
·3 min read

What I Wish I Knew About How Each Season Would Affect My Psoriatic Arthritis

But the ever-changing weather isn't something my psoriatic arthritis (PsA) appreciates. Living with an unpredictable autoimmune disease is challenging, but it's even more complicated when your environment is constantly changing. As the seasons change, so do my symptoms.

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7 People With Rheumatoid Arthritis Explain How They’re Thriving
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7 People With Rheumatoid Arthritis Explain How They’re Thriving

Being diagnosed with rheumatoid arthritis can be a pivotal moment in your life. You may need to make some lifestyle changes or take a temporary break from certain activities while finding a treatment that helps you manage your symptoms. Your life will undoubtedly change after being diagnosed with a chronic condition, but people living with rheumatoid arthritis can thrive by doing what they already enjoy or by finding new activities that they love.

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10 Things to Stop Doing If You Have Arthritis
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10 Things to Stop Doing If You Have Arthritis

Living with chronic pain and other debilitating symptoms of arthritis is tough. Even if you're working with an amazing healthcare provider and have a tailor-made and effective treatment plan, it sometimes can be easy to fall off track and develop bad habits or a negative attitude. These are all problems you can overcome though. Here are ten ways to do that.

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What Thumb Brace is Best for Thumb Arthritis?
·3 min read

What Thumb Brace is Best for Thumb Arthritis?

Walk into any pharmacy or browse online and you’ll quickly see how many thumb braces are available. There are custom‑made splints, ready‑to‑wear braces, options for resting your thumb, and braces designed to support your thumb during activities. So how do you figure out – what thumb brace is best for thumb arthritis? Below you’ll find clear tips on what to look for, which braces work best for different thumb joints and how to choose braces for daytime or nighttime use.

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Thumb Arthritis: Understanding the 4 Stages and How to Manage It
·3 min read

Thumb Arthritis: Understanding the 4 Stages and How to Manage It

Thumb arthritis affects millions of people worldwide, causing pain, stiffness, and limited mobility in the thumb joints. By understanding the four stages of thumb arthritis, you can take action to prevent further damage and find relief.

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Managing Arthritis: Top Diet and Lifestyle Changes
·3 min read

Managing Arthritis: Top Diet and Lifestyle Changes

Let’s be honest—arthritis isn’t going anywhere. But the way we manage it? That’s evolving fast. By 2025, new research and a deeper understanding of inflammation, gut health, and movement will reshape how we tackle joint pain. Here’s the deal: small tweaks can make a big difference. No magic pills, just science-backed strategies that actually work.

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The #1 P.M. Habit to Start If You Have Arthritis, According to Experts
·3 min read

The #1 P.M. Habit to Start If You Have Arthritis, According to Experts

If you’re among the 53 million Americans living with arthritis, you know how tough it can be to find relief. “Arthritis is a general term for conditions that cause inflammation, pain and joint stiffness. Depending on the type, arthritis can affect one or more joints, the surrounding tissues and other body parts,” explains Amy Kimberlain, M.S., RD, CDCES. It can also lead to stiffness, swelling and reduced range of motion and make everyday activities harder to accomplish.

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The Mediterranean Diet May Help Lower Rheumatoid Arthritis Risk, New Study Says
·3 min read

The Mediterranean Diet May Help Lower Rheumatoid Arthritis Risk, New Study Says

Rheumatoid arthritis (RA) is an autoimmune disease that targets the inner lining of the joints, causing inflammation and pain.1 While it’s considered a form of arthritis, rheumatoid arthritis can affect many other areas of the body, including the heart, lungs, blood, nerves, eyes and skin. Women are two to three times more likely than men to get RA, and there is currently no cure for it.2 Some cases of RA can be managed with careful lifestyle changes, but many people with RA also need medication.

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Handling Dental Emergencies: Quick Tips
·3 min read

Handling Dental Emergencies: Quick Tips

Be prepared for unexpected dental issues with these essential tips. From toothaches to broken teeth, learn how to manage emergencies before seeking professional help.

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